Self-Awareness

Consciousness of oneself as a person

It’s learning the ability to identify permanent change in behavior due to experience

Behavior is observed in a natural setting

Any event you surround yourself with impacts the probability of change in behavior

Little or no control is possible when being altered by the presence of observer

Self awareness helps you identify behavior through consciousness to build a better life

Awareness practice questions

What am I thinking ?

How am I feeling ?

What am I doing ?

What do I Want ?

What am I sensing ?

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